Have you ever seen a tennis player catch their racket (with their non-dominant hand, called the off-hand) at the end of their follow-through? If so, you may be wondering why they do that. After all, it might look awkward and takes extra effort. But the truth is that catching your racket at the end of your forehand follow-through can help improve your form and make you a better tennis player. Let’s take a closer look at why this is.
Read MoreIt’s easy to get frustrated in a tennis match. Maybe you just double-faulted for the second time in a row, or perhaps you missed an easy shot from your opponent. Whatever the case may be, it can be tempting to let out some steam by throwing your racket in anger. But here's why that's not a good idea.
Read MoreAs a recreational tennis player, I’ve had my fair share of misadventures on the court. Whether it’s forgetting to bring the right shoes or misjudging my opponent’s skill level, I often find myself in sticky situations. Read on for five of my most memorable misadventures.
Read MoreWe’ve all been there. You hit what you think is an ace, but the lines person calls it out. Or you let a ball go pass you but it is declared as in. There’s always a chance that a difficult line call will pop up on the tennis court. Whether it’s your opponent or the lines person getting it wrong, it can be frustrating - but don’t worry, there are ways to handle these situations effectively. Let’s take a look at how to deal with tennis line calls you don’t agree with.
Read MoreWorld No. 1 just at 19 years old, Carlos Alcaraz is unarguably one of the best if not the best tennis players in the world at the moment. So what makes him stand out from the rest of the tour?
Read MoreTennis comes with a few unwritten rules that all players should be aware of. Whether you’re playing singles or doubles, understanding the correct etiquette will make your game go smoother and help you get along better with your opponents. Let’s take a look at some of the basic “do’s and don’ts” when it comes to tennis etiquette.
Read MoreCounter-attacking is a technique used by players who are on the defensive in order to turn the tables on their opponents. It involves making use of the pace of your opponent’s shot and returning it with added power and accuracy. This tactic is used to catch your opponent off guard and put them on the back foot. It also allows you to gain control of the point and dictate play. We look at how you can counter-attack effectively.
Read MoreThe backhand is arguably one of the most iconic shots in tennis. There are two main ways to hit a backhand. There is the classic one-handed approach and the two-handed technique. Deciding which type of backhand to use can be tricky. We break down the pros and cons of each so you can make an informed decision about which one is best for your game.
Read MoreIf you’re looking to add some extra punch to your tennis game, then playing an attacking style of tennis is the way to go. An attacking style of play is all about taking control of the court and dictating the points with aggressive shots. You will be seeking to control the tempo of the match and put your opponents on their heels. Here’s how to play an attacking tennis game.
Read MoreWhen it comes to playing tennis, there's a lot of advice out there on the best way to improve your game. But one of the most important things you can do is to make sure you stay low to the ground. When we say “stay low,” what we really mean is to maintain a low center of gravity. There are solid reasons why staying low is so important in tennis.
Read MoreTennis is a great sport for exercise, leisure, and competition. However, as with any sport, there is a learning curve. If you are new to tennis, you may be making some common mistakes that are hindering your progress and enjoyment of the game. We will explore the 6 most common mistakes tennis beginners make and how to avoid them.
Read MoreTeaching your kids how to play tennis can be a fun and rewarding experience. Not only will they learn a new skill, but they'll also get to enjoy some quality time with you on the court. Here are 7 simple steps to get started.
Read MoreIf you're like most tennis players, you probably spend the majority of your time practicing your forehand. After all, it's the shot that we hit the most in a match. But what about the backhand? The backhand is just as important as the forehand, yet it's often neglected. Today, we're going to take a closer look at the slice backhand - arguably the most underrated tennis shot.
Read MoreThe return of serve can be one of the most daunting aspects of the game. A well-placed serve can be difficult to return, and if you don't know what you're doing, it can be easy to find yourself quickly behind in the point. But never fear! With some practice and the right instructions here you'll be returning serves like a pro in no time.
Read MoreWhen most people think of tennis, they picture two opponents hitting a ball back and forth over a net. But there's another way to practise that doesn't involve hitting a (real) ball at all. It's called shadow tennis, and it's a great way to improve your game without even picking up a racket. We explain why you should adopt this under-utilised practice method.
Read MoreThe tennis lob is a great shot to have in your arsenal, especially if you're playing against someone who likes to come to the net. But what is a tennis lob, and how do you hit one? In this beginner's guide, we'll answer those questions and more.
Read MoreHitting deep groundstrokes are an important part of any tennis player's arsenal. They allow you to keep your opponents on the defensive and can be a real weapon if used correctly. Hitting deeper groundstrokes isn't just about hitting the ball harder, though; it's also about using the right technique. With a few simple tips, you can start hitting those deep groundstrokes that will keep your opponents on the defensive.
Read MoreThe tennis approach shot is a stroke used to set up a winning volley. It is hit around the service line before you reach the net. Anyone who's played tennis knows that the approach shot is crucial. After all, it's the shot that sets up the point. But even the best players in the world can struggle with their approach shots from time to time. In this blog post, we'll take a look at some of the most common mistakes and offer some tips on how to correct them.
Read MoreI see it all the time on the tennis court. Players will take their racket back for a big swing and then lean way back as they make contact with the ball. It looks impressive, but it's not effective. In fact, leaning back when you hit the tennis ball is one of the worst things you can do! Here's why...
Read MoreThe drop shot in tennis is a tantalizing weapon. When executed well, your opponent will be scrambling to get to the ball time and time again. But all too often, players try to use the drop shot when it's not the right play, leading to an easy winner for their opponents. We'll explore when you should use the drop shot and how you can execute it effectively.
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